Podcast Resources
E1
Stay connected to Robin May via IG
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E2
Guest: Dr. Tara Jenkins
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E3
Guest: Dr. Tara Jenkins
* Enoughness Book by Dr. Tara
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E4
Guest: Dr. Torre Pethro
* Video on Motherhood mentioned during Episode
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E5
Guest: Dr. Torre Pethro
* Mindfully Me Therapy cards by Dr. Torre
(Please note Robin is not affiliated with this Attachment Assessment. This is a personal preference. Feel free to find an Assessment that works best for you.)
* The Attachment Theory Workbook
(Please note Robin is not affiliated or has no benefits from this book. This is a personal preference. Feel free to find a Workbook that works best for you.)
* Loveability – By R. Holden (Book recommendation shared by Dr. Torre during this episode)
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E6
Solo – Robin May
The Conclusion of “Motherhood, Martyrs and Mental Health”
It’s Momplicated – By D. Alsdorf & J. Kay
Mother-Daughter Relationship: Importance And Ways To Improve Article (Not mentioned in podcast but a great article)
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E7
Solo – Robin May
But WHY are you a people pleaser?
Six Reasons You May be People Pleasing! And Six Strategies to Stop! – EPISODE PDF
Emotional (Relational) Needs Assessment – (Please note Robin is not affiliated or has no benefits from this assessment. This is a personal preference. Feel free to find an assessment that works best for you.)
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E8
Solo – Robin May
Who Can Check you BOO?
JOHARI WINDOW (We all have a Blindspot)
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E9
Solo – Robin May
Sis, PAUSE! Let’s Recap!
The time snippets mentioned during episode: Podcast Recap Episodes 1 – 8
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E10
Guest: Nikkia Washington
“God, Can You Follow My Plans?” – Part 1 of 2
COGNITIVE DISTORTIONS – Click HERE!
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E11
Guest: Nikkia Washington
“Is this what I deserve?” – Part 2 of 2
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E12
Solo – Robin May
“Why Finland And Denmark Are Happier Than The U.S.”
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E13
Solo – Robin May
CDC Article on the Loneliness Epidemic
Seven Facts about the Power of Friendship